Cosham

Our friendly, professional staff are trained to help you with your fitness journey, no matter how much support you need. Membership includes a free, no pressure fitness consultation, access to over 185 clubs in the UK and global access to more than 5,000 gyms worldwide.

We are always open 24/7 offering a welcoming club and supportive member community.

Let’s get started! Visit during staffed hours or call today to arrange a club visit.

Convenience
24/7 access to more
than 5,000 gyms on all
7 continents

Community
Our gyms are
welcoming, inclusive
and for everyone

Coaching
Our friendly staff
support your fitness,
nutrition and wellbeing

Contact and staffed hours

Staffed hours

Monday:
8:00 am - 7:00 pm
Tuesday:
8:00 am - 7:00 pm
Wednesday:
8:00 am - 7:00 pm
Thursday:
8:00 am - 7:00 pm
Friday:
8:00 am - 5:00 pm
Saturday:
7:00 am - 3:00 pm
Sunday:
Unstaffed

*Staffed office opening hours are subject to change but the facility will remain open 24/7 through all holidays.

Our friendly, professional staff are trained to help you with your fitness journey, no matter how much support you need. Membership includes a free, no pressure fitness consultation, access to over 185 clubs in the UK and global access to more than 5,000 gyms worldwide.

We are always open 24/7 offering a welcoming club and supportive member community.

Let’s get started! Visit during staffed hours or call today to arrange a club visit.

Contact and staffed hours

Staffed hours

Monday:
8:00 am - 7:00 pm
Tuesday:
8:00 am - 7:00 pm
Wednesday:
8:00 am - 7:00 pm
Thursday:
8:00 am - 7:00 pm
Friday:
8:00 am - 5:00 pm
Saturday:
7:00 am - 3:00 pm
Sunday:
Unstaffed

*Staffed office opening hours are subject to change but the facility will remain open 24/7 through all holidays.

Convenience
24/7 access to more
than 5,000 gyms on all
7 continents

Community
Our gyms are
welcoming, inclusive
and for everyone

Coaching
Our friendly staff
support your fitness,
nutrition and wellbeing

What’s in the gym?

Gym Facilities

  • 24-Hour Access
  • Convenient Access
  • 24-Hour Security
See all Gym Facilities

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
See all Strength/Free Weights

Functional Training

  • Dumbbells
  • Battle Ropes
  • Multi-Functional Rack
See all Functional Training

Cardio

  • Treadmills
  • Cross Trainers
  • Exercise bikes
See all Cardio

Training Services

  • Fitness Orientation
  • Personal Training
  • Small Group Training
See all Training Services

News & offers

What's New

Gym Tour Video

Have you seen our club before? Why not take a sneak peak here and if you like what you see, come down to discuss your options and how we can support your goals

Find Out More

What's New

Don't miss the chance to join!

Click here to see our amazing membersip options and join now!

Find Out More

What's New

Help us be better

Leave your google reviews here with a click of the button. We want to know how good your experience is and if we can improve if you feel we arent quite right

Find Out More

Meet the team

Our team are here to welcome you to our club during staffed hours for fitness appointments or show-rounds. Remember, the gym is open for members to use with our secure keyfob entry system and 24/7 CCTV monitoring.

  • Trina Wheeler
    Manager
  • Maria miles
    Staff
  • jacob miller
    Staff

Contact us

We’re here to help you take the next steps towards health and fitness. Get in touch for more info!

Free gym pass